PASTA SALAD RECIPES - Chinese Vegetable Pasta Salad Recipe

Vegetable Pasta Salad are wonderful healthy diet food choice as they are naturally low in fat, low in calorie, high in fiber, vitamins and minerals.

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Pasta Salad Recipe

CHINESE VEGETABLE PASTA SALAD RECIPE

Vegetable Pasta Salad Recipe Ingredients:

1 lb. thin spaghetti
3 c. fresh broccoli, chopped
1 c. fresh mushrooms, sliced
2 c. fresh (you can substitute
frozen) snow peas
1/2 to 1 c. minced green onions to
taste
1 can sliced water chestnuts
1 sm. bag bean sprouts (thick ones,
not alfalfa) (optional)

VEGETABLE PASTA SALAD SAUCE :
4 tbsp. soy sauce
2 tbsp. sherry or Chinese rice wine
3 tbsp. Chinese oyster sauce
2 tbsp. Chinese sesame oil

Vegetable Pasta Salad Recipe Cooking:

Layer in a steamer as follows: first mushrooms, then broccoli, and last peas. Bring water to a boil and steam for only 1-2 minutes. You want the vegetables crunchy but lightly steamed. Rinse vegetables in cold water to stop the cooking process. Cook pasta, drain and rinse in cold water. Mix all together and chill. Add more sauce, if necessary.

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