PASTA SALAD RECIPES - Chinese Pasta Salad

Vegetable Pasta Salad are wonderful healthy diet food choice as they are naturally low in fat, low in calorie, high in fiber, vitamins and minerals.


Pasta Salad Recipes

Welcome to  PASTA SALAD RECIPES COLLECTION
A healthy recipe collection of delicious, tantalizing pasta salad recipes to tickle your taste buds.


Pasta Salad Recipe

CHINESE PASTA SALAD

Chinese Pasta Salad Ingredients:

6 oz. rotini pasta, cooked and drained
1/4 c. Sesame seeds
3 c. cooked chicken breasts, shredded
1/2 c. chopped green onion
8 c. chopped fresh spinach
1/2 c. oil
1/2 tsp. salt
1/3 c. rice vinegar
1/4 tsp. pepper
3 tbsp. sugar

Chinese Pasta Salad Cooking:

Mix together pasta, sesame seeds, chicken and green onion. Mix in a bowl - oil, vinegar, sugar, salt and pepper; pour over pasta. Just before serving add chopped spinach. 

Handy tip: this is a versatile pasta recipe in that you can increase the pasta, decrease the chicken or omit meat all together. Broccoli can also be substituted for spinach.

 

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